The Fishmonger’s West Coast Rock Lobster Tails
We source all of our West Coast Rock Lobster according to the TAC (Total Allowed Catch) set out through regulation! This means that over 50% of our product, is sourced from small-scale subsistence & community rights fisherman along South Africa’s West Coast! So, when you support The Fishmonger, you are supporting Your local fishing community!
* Your seafood will arrive frozen. You can simply slide your Fishmonger package into the freezer (for up to 2 months) and use it when you like!
3-4 tails per 250g pack.
Nutritional Information:
Serving Size: 100g
% Daily Value (Percentage Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower, depending on your calorie count.
Total Fat 4%
of that Saturated Fat 1.5%
Trans Fat
Cholesterol 50mg or 28%
Sodium 150mg or 15%
Total Carbohydrate 10mg or 3%
Dietary Fibre 5g
Sugars 3g
Protein 16%
Vitamin A 1%
Vitamin C 3%
Calcium 2%
Iron 2%