Macro Mixes perfect porridge that takes no effort to make. Serve it hot or cold with milk or hot water, and you have a delicious, nutritious porridge in seconds. All the porridges are grain free, gluten free, sugar free and made with only wholesome, minimally processed ingredients. They are also low calorie while being high in protein, and this allows them to be used in a variety of different diets.
1) Pour 3 tablespoons (40g) of porridge into bowl
2) Add 80ml hot or cold milk and mix
3) Add more as it thickens until you obtain your desired consistency
4) If you want it sweeter, add some sweetener of your choice
5) Otherwise jazz things up with some berries and nut butter
Ingredients: Coconut Flour, Whey Protein (23%), Xylitol, Sunflower Seeds, Golden Flaxseeds, Cocoa Powder (5%), Psyllium Husk, Himalayan Salt, Steviol Gycosides.
Allergens: Cow’s Milk, packed in a facility which uses eggs, cow’s milk, nuts and wheat.
TYPICAL NUTRITIONAL INFORMATION: CHOCOLATE PROTEIN PORRIDGE
Total per 100g Per, 40g Serving
Energy (kJ) 1195 kJ, 478kJ
Protein (g) 30.5g, 12.2g
Glycaemic Carbohydrates (g) 8 g, 3g
Total Sugar (g) 5.1g, 2.1g
Total Fat (g) 13.2g, 5.3g
Saturated Fat (g) 5.0g, 2.0g
Dietary Fibre (g) 18.5g, 7.4g
Total Sodium (mg) 2409mg, 964mg