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Hannam & Co. Burger Shells

Hannam & Co

The same recipe as the Flatwhite Buckwheat Bread, made from de-hulled buckwheat seeds, water, sea salt and…that’s it. Nothing else added at all. The burger buns are slim, pre-sliced and topped with sesame seeds.

Being preservative-free, this bread does need to be kept in the fridge or freezer.

R86.95

6x120g

6x120g

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SKU: HCO0004 Category: Tag:

Hannam & Co.:
Hannam & Co. loaves are not made with flour. Or yeast. They contain no grains, and hence no gluten*…or any other binding agent, for that matter. No xanthan gum, no tapioca flour, no potato starch, or eggs, or milk. They certainly have no sugar added and in fact, in the case of the Flatwhite and Superseed varieties, contain no measurable sugars at all**. They are bread for people who can’t or don’t eat bread. Coeliacs, diabetics and vegans love them, but so do plenty of people with no dietary needs other than the simple pleasure of biting into a crunchy, nutty slice of seeds.

Why Buckwheat:
Despite it’s name, buckwheat is not a grain at all. It is the seed of a flowering shrub, closely related to rhubarb, and is grown in many countries throughout the world. It’s seeds are rich in many of the minerals that are needed for healthy living – manganese, copper, magnesium, phosphorus, potassium, iron and zinc – as well as several B-vitamins, dietary fibre and resistant starch, which studies suggest may lower blood sugar level. They are also mucilaginous, meaning that once they are soaked and ground, they don’t require any binding agent to set during baking.

Ingredients: Buckwheat Seeds, Sea Salt, Sesame Seeds And Water

*Gluten Free & GMO Free

BURGER SHELLS
TYPICAL NUTRITIONAL INFORMATION
per 100g per 60g shell
Energy 798kj 479kj
Protein 7.4g 4.44g
Glycemic Carbohydrate 34.0g 20.4g
– of which total sugar 0.0g 0.0g
Total Fat 1.30g 0.78g
– of which saturated fat 0.25g 0.15g
– of which mono-unsaturated fat 0.55g 0.33g
– of which poly-unsaturated fat 0.51g 0.31g
– of which trans fat 0.0g 0.0g
Dietary Fibre 5.8g 3.48g
Total Sodium 372mg 223mg

Weight 750.0 g
Weight/Mass

6x120g